Learn what to expect in your first trimester, including early prenatal care, healthy eating habits, safe practices during pregnancy, and what happens during your first ultrasound. Understand your baby’s development and how to protect your growing child.

Explore second trimester milestones, emotional and physical changes, and potential pregnancy risks. Gain valuable information on avoiding harmful substances, car seat safety, and planning for postpartum self-care.

Get ready for delivery by learning about third trimester developments, preparing for labor (including C-sections), recognizing postpartum depression, and beginning your breastfeeding journey.

Prepare yourself for birth with lessons on pain relief options, natural birth, decision-making tools like B.R.A.I.N., and understanding medical interventions. Also includes postpartum planning for recovery and newborn care.